CLASS SCHEDULE

Monday
Time Class Duration Instructor
08:30 AM Cycle 30mins Melissa
09:00 AM Trifecta 60mins Kendra
10:00 AM Zumba 60mins Liz
11:00 AM Aging Fit 45mins Mary Pat
05:00 PM Cycle 30mins Charlene
06:00 PM Trifecta 60mins Michelle
07:00 PM Dance Fusion 60mins Charmaine
Tuesday
Time Class Duration Instructor
05:30 AM Quick & Dirty 30 30mins Charlene
09:00 AM Pump 60mins Kathy
10:00 AM Quick & Dirty 30 30mins Mary Pat
10:30 AM Mindful Movement and Meditation 30mins Mary Pat
06:00 PM Quick & Dirty 30 30mins Lauren
06:30 PM Zumba 60mins Diana
Wednesday
Time Class Duration Instructor
08:30 AM Cycle 30mins Charlene
09:00 AM SHE Step 60mins Sibilla
10:00 AM Yoga: Yin 60mins Blair
11:00 AM Aging Fit 45mins Collene
05:00 PM Cycle 60mins Melissa
06:00 PM Bands and Buns 30mins Mary Jo
06:30 PM Quick & Dirty 30 30mins Mary Jo
06:30 PM Quick & Dirty 30 30mins Mary Jo
Thursday
Time Class Duration Instructor
05:30 AM Quick & Dirty 30 30mins Melissa
09:00 AM Pump 60mins Amy
10:00 AM SHE Step 30mins Amy
10:30 AM Mindful Movement and Meditation 30mins Amy
06:00 PM Core-lattes 30mins Lauren
06:30 PM Kickbox and Kettle Bell 60mins Tatiana
Friday
Time Class Duration Instructor
08:30 AM Bands and Buns 30mins Kathy
09:00 AM Trifecta 60mins Amy
10:00 AM Mindful Movement and Meditation 30mins Amy
10:00 AM Nutrition Support 30mins Kathy
11:00 AM Aging Fit 45mins Kathy
06:00 PM POP-UPS 60mins Rotating
Saturday
Time Class Duration Instructor
09:00 AM Inferno Tabata 60mins Michelle
10:00 AM Zumba 60mins Liz
Sunday
Time Class Duration Instructor
09:30 AM Co-ED Cycle 45mins Melissa
10:30 AM Mindful Movement and Meditation 60mins Rebecca