CLASS SCHEDULE

Monday
Time Class Duration Instructor
08:30 AM Cycle 30mins Melissa
09:00 AM Trifecta 60mins Kendra
10:00 AM Zumba 60mins Liz
11:00 AM Aging Fit: Cardio 30mins Mary Pat
05:00 PM Cycle 30mins Rotating
06:00 PM Zumba Strong 60mins Michelle
07:00 PM Stretch & Release 60mins Rotating
Tuesday
Time Class Duration Instructor
05:30 AM Cardio Drills 30mins Charlene
09:00 AM Pump 60mins Kathy
10:00 AM Barre 30mins Mary Pat
10:30 AM Yoga: Flow 30mins Mary Pat
06:00 PM Pump 60mins Mary Jo
07:00 PM Zumba 60mins Diana
Wednesday
Time Class Duration Instructor
08:30 AM Cycle 30mins Charlene
09:00 AM Ramp It Up 30mins Sibilla
09:30 AM Six Pack 30mins Sibilla
10:00 AM Deep Stretch 30mins Ann
11:00 AM Aging Fit: Strength 30mins Collene
06:00 PM Cardio Drills & Core 60mins Ann
Thursday
Time Class Duration Instructor
09:00 AM Pump 60mins Amy
10:00 AM Barre 30mins Amy
05:15 PM Cycle Circuit 45mins Melissa
06:00 PM Trifecta 60mins Collene
07:00 PM Zumba 60mins Tatiana
Friday
Time Class Duration Instructor
09:00 AM Cardio Drills 30mins Amy
09:30 AM Pilates 30mins Amy
10:00 AM Nutrition Support 60mins Kathy
10:30 AM Tai Chi 30mins Ann
11:00 AM Aging Fit: Cardio 30mins Kathy
06:00 PM Freaky Friday 60mins Rotating
Saturday
Time Class Duration Instructor
08:15 AM Cycle 45mins Cindy
09:00 AM Pump 60mins Michelle
10:00 AM Zumba 60mins Liz
Sunday
Time Class Duration Instructor
09:30 AM Co-Ed KB & Cycle 45mins Melissa
10:30 AM Yoga 60mins Rebecca
03:00 PM Faith & Fitness 60mins Kendra