ELITE TRAINING SCHEDULE

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Monday
Time Class Duration Instructor
05:30 AM Crossfire HIIT 60mins Amy
09:00 AM Queenax Team 60mins Mary Pat
10:00 AM Active Aging 30mins Kathy
10:30 AM Active Aging 30mins Kathy
05:00 PM Queenax Metabolic Fit 60mins Lauren
06:30 PM Queenax Team 60mins Ann
Tuesday
Time Class Duration Instructor
08:00 AM Cardio Drills X 30mins Amy
08:30 AM Core & More 30mins Amy
05:00 PM Sports Step & Sports Drills 30mins Mary Pat
05:30 PM Core & More 30mins Mary Pat
Wednesday
Time Class Duration Instructor
05:30 AM Queenax Team 60mins Mary Pat
09:00 AM Elite Power 30mins Mary Pat
10:00 AM Active Aging VIIT 30mins Kathy
05:30 PM Queenax Metabolic Fit 60mins Melissa
06:30 PM Queenax Team 60mins Michelle
Thursday
Time Class Duration Instructor
08:00 AM Cycle 30mins Mary Pat
08:30 AM Core & More 30mins Mary Pat
10:00 AM Queenax Therapeutic 60mins Mary Pat
05:00 PM Sports Step & Sports Drills 30mins Kendra
05:30 PM Core & More 30mins Kendra
Friday
Time Class Duration Instructor
05:30 AM Cycle 60mins Melissa
09:00 AM Queenax Team 60mins Kathy
10:00 AM Nutrition Support 60mins Kathy
11:45 AM Queenax Boost 30mins Amy
Saturday
Time Class Duration Instructor
07:00 AM Queenax Team 60mins Lauren
Sunday
Time Class Duration Instructor
02:30 PM Queenax Boost 30mins Kendra